Key idea
When motivation is low, make the next action smaller. Instead of asking how to fix everything, ask what one useful thing can be completed today. A focused conversation can help turn a vague goal into that next action.
Questions to ask yourself
- What exactly is bothering me?
- What outcome do I want?
- What have I already tried?
- What is one practical next step?
When a conversation can help
A structured conversation can help you organize thoughts, consider options and decide on a next action. Talk To Me is not a substitute for licensed medical, legal, tax, investment or emergency services.